im not sure but i guess to achieve wat u want...i wanna improve in art but i dont wanna be an artist
What are your goals (ie. build strength, improve endurance, tone)?internet explorer 6
build more muscle mass
What are your goals (ie. build strength, improve endurance, tone)?windows live internet explorer
My goals change from time to time. I have short term goals. That way, I don't get complacent, and my workouts never become boring.
I change my workouts every 10 weeks or so. Each training cycle has its own short term goal, may it be larger arms, a ripped chest, a higher vertical leap, etc.
I have one unchanging goal though, and that is to be healthier overall...
To answer your question though, my goal for the moment is improve endurance, and increase my explosiveness, since I play basketball for fun.
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